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Kids Self-Empowerment Group: Ages 3-8

Creative Movement for Wild Children!/ Yoga for Kids!

Creative movement allows young minds to stay active and creative in play! Finding inspiration from animals, feelings, dreams, and each other.  Children are encouraged to find their own paths to create dances both singularly and collectively, as a healthy outlet for emotions and energy.

In today’s overstimulated world, even kids are stressed out! Kids will learn self-soothing skills, how to focus, balance, and breathe in a fun and relaxed atmosphere.